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Lasting Change
Psychotherapy 

Helping you to make meaningful and lasting changes to your psychological health and emotional well-being. 

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Brought to you by Victoria Adam a qualified Cognitive Behavioural Psychotherapist with full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP). 

Lasting Change Psychotherapy 

Therapist Style 

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I provide an empathic, safe, and supportive environment for people to explore their emotional difficulties. I have experience working with people from a diverse range of backgrounds and I am sensitive to the varied context of people’s difficulties. I have a genuine passion for helping people to make meaningful and lasting changes to their psychological and emotional wellbeing. I encourage a shared role within therapy and ultimately hope to equip you with the skills and knowledge to become your own therapist to support yourself not only when sessions end but throughout your life. 

Therapies Offered

Image by Edward Howell

Cognitive Behavioural Therapy (CBT)

I will work with you to discover your interconnected feelings and the impact they could have.

Image by Nathan Dumlao

Eye Movement Desensitation and Reprocessing Therapy (EMDR)

I help you to recover from distressing events and thoughts and feelings from your past.

One's mind is their most powerful tool or the most dangerous weapon. Working with Vicki has helped me build certain playbooks/frameworks to make my mind the most productive and progressive tool it can be. We are human and perfection can't be achieved but being progressive so that we can be good to ourselves and to our dear ones is what therapy can do.

SY

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